Lesson learnt.
However good your intentions are,do NOT do business with a relative - be it siblings, blood relative or even close friends.
Do NOT do it.
Thursday, June 26, 2008
Tuesday, June 24, 2008
Do it for You, Not Anyone Else
There is no shortcut to success.
Success in every form - career, personal life or even weight loss.
I heard another story about how diet pills have ruined a person's life instead of otherwise.
Wasn't Andrea De Cruz the perfect example?
She almost died consuming diet pills!
But truth be told, I did resort to jamu to lose weight a few years back.
Yeah, I did lose weight but I was too paranoid to continue with the program.
My rationale was - if you could lose weight by adopting a good exercise program and make small changes to your diet, why spend thousands of dollars on diet pills?
That was what I did and I ended up shedding off the pounds - and is still alive and well to enjoy the fruits of my labour.
Syukur alhamdullillah.
True, I took almost a year to lose 12 kilograms but it was well worth it.
The money meant to purchase top grade diet pills was used for shopping - as a form of reward for my hardwork!
Isn't that MUCH better?
Suppressing my appetite has NEVER worked - for me.
It always backfired and I ended up eating more.
I think the best way to lose weight is to first, adopt the most appropriate exercise program that suits your stamina and second, subtly change your eating habits.
Changing your eating habits does not equate to skipping meals.
It simply means adding more vegetables and fruits, consuming less sweets, junk food and carbohydrates, drinking loads of water etc.
That is changing your eating habits POSITIVELY!
And yeah, one last thing that I personally feel anyone who wishes to lose weight should do - THROW AWAY THE SCALE!
That will prevent you from constant usage and berating yourself when you see no change.
An exercise regime most suitable to your health, subtle changes to your eating habits, discard the weighing scale - are the key components to losing weight.
Slowly BUT surely...
Trust me on this.
Been there, done that - all of that.
Success in every form - career, personal life or even weight loss.
I heard another story about how diet pills have ruined a person's life instead of otherwise.
Wasn't Andrea De Cruz the perfect example?
She almost died consuming diet pills!
But truth be told, I did resort to jamu to lose weight a few years back.
Yeah, I did lose weight but I was too paranoid to continue with the program.
My rationale was - if you could lose weight by adopting a good exercise program and make small changes to your diet, why spend thousands of dollars on diet pills?
That was what I did and I ended up shedding off the pounds - and is still alive and well to enjoy the fruits of my labour.
Syukur alhamdullillah.
True, I took almost a year to lose 12 kilograms but it was well worth it.
The money meant to purchase top grade diet pills was used for shopping - as a form of reward for my hardwork!
Isn't that MUCH better?
Suppressing my appetite has NEVER worked - for me.
It always backfired and I ended up eating more.
I think the best way to lose weight is to first, adopt the most appropriate exercise program that suits your stamina and second, subtly change your eating habits.
Changing your eating habits does not equate to skipping meals.
It simply means adding more vegetables and fruits, consuming less sweets, junk food and carbohydrates, drinking loads of water etc.
That is changing your eating habits POSITIVELY!
And yeah, one last thing that I personally feel anyone who wishes to lose weight should do - THROW AWAY THE SCALE!
That will prevent you from constant usage and berating yourself when you see no change.
An exercise regime most suitable to your health, subtle changes to your eating habits, discard the weighing scale - are the key components to losing weight.
Slowly BUT surely...
Trust me on this.
Been there, done that - all of that.
Sunday, June 22, 2008
Loadsa Jason's Milk
Did you know that....
Jason Mraz removed his 3rd AND 4th nipple in 2004?
Not only did he had an extra nipple, he had TWO extra ones!
How bizarre is that!
Jason Mraz removed his 3rd AND 4th nipple in 2004?
Not only did he had an extra nipple, he had TWO extra ones!
How bizarre is that!
Beneath all that talent & good looks, are two EXTRA nipples.
How can anyone have an extra nipple - or two for that matter?
Hmmmmm.....
RESEARCH time!
Stay tuned to find out on the function of nipples and how anyone can have extra ones.
Note to self: Enable virus protection. Loads of porn website anticipated.
Saturday, June 21, 2008
MaNick
Tommy Mottola was TWICE her age.
And Nick Cannon is (more or less) HALF her age.
No prize guessing who I am referring to.
Why can't Mariah Carey ever marry someone her OWN age?
Jodoh dan pertemuan di tangan Tuhan.
But I just find it rather amusing. I don't know why.
And Nick Cannon is (more or less) HALF her age.
No prize guessing who I am referring to.
Why can't Mariah Carey ever marry someone her OWN age?
Jodoh dan pertemuan di tangan Tuhan.
But I just find it rather amusing. I don't know why.
Maybe because most Hollywood celebs live in this world of fantasy.
They way they live their lives are like the fairytales that was read to me during my childhood.
The way they treat marriages, their perception of love and the way they spend their money is rather amusing.
At times, I feel sympathy for them.
But judging from gossip about how unhappy Mariah was in her first marriage,I guess she deserved the true love that she has right now.
All the very best for Mariah and Nick.
|
I just hope that the tattoo is removable.
Thursday, June 19, 2008
13-4-2008
Long overdue.
It doesn't concern anyone else but us - just you and me.
A date amongst many more to come.
Insya ALLAH.
A date that marks the beginning of the future - OUR future.
A date when we took our first step in fulfilling one of our duties as Muslims.
It doesn't concern anyone else but us - just you and me.
A date amongst many more to come.
Insya ALLAH.
A date that marks the beginning of the future - OUR future.
A date when we took our first step in fulfilling one of our duties as Muslims.
Alhamdullillah.
Tuesday, June 17, 2008
In all shapes and colours
The main culprit of failed diet attempts is...
CRAVINGS.
But for someone who loves colours like yours truly, a basket of fruits of different colours is a sight to die for.
MmmMMmMMmmMMMMmMMMMmMMm....
Juices oozing out, bright and inviting colours and the smell of freshly plucked fruits makes it easier for a dieter to steer away from that bag of Lay's Potato Chips.
Healthy snacking, y'all.
CRAVINGS.
But for someone who loves colours like yours truly, a basket of fruits of different colours is a sight to die for.
MmmMMmMMmmMMMMmMMMMmMMm....
Juices oozing out, bright and inviting colours and the smell of freshly plucked fruits makes it easier for a dieter to steer away from that bag of Lay's Potato Chips.
Healthy snacking, y'all.
Monday, June 16, 2008
Together Again
Oh yes, before I answer the cries of my heavy eyes, I have a shout-out I simply cannot keep inside anymore.
MyBabyLuv's Back!
First me-Melaka, then you-Bintan, too little time and too far away.
Agony, babe. Agony.
Now we are both local.
Alhamdullillah.
Enough of the extremely expensive trunk calls.
Alhamdullillah.
Alhamdullillah.
Alhamdullillah.
Okay, bonne nuit. For real, this time.
MyBabyLuv's Back!
First me-Melaka, then you-Bintan, too little time and too far away.
Agony, babe. Agony.
Now we are both local.
Alhamdullillah.
Enough of the extremely expensive trunk calls.
Alhamdullillah.
Alhamdullillah.
Alhamdullillah.
Okay, bonne nuit. For real, this time.
New and Improved
Start of a summer vacation means time for a new (blog)skin!
Ta-da!
I am so used to having lots of colours but now it's time for a change.
Back to basics (Thank you, Christina).
Decoding HTML codes is no joke, y'all.
But it was fun.
Alhamdullillah.
My hard work has been paid off.
Woo hoo!
Now with skin changed and improved, it's time to catch up on the entries.
Sekarang baru semangat nak buat entries.
Stay tuned for more of nothings but which is just so addictive - that is my blog.
Does that sentence makes sense?
No?
Well, what do you expect?
I just spent 2 whole hours decoding the darn HTML codes.
AND...
It's 11pm now.
*Yawns*
Bonne nuit.
Ta-da!
I am so used to having lots of colours but now it's time for a change.
Back to basics (Thank you, Christina).
Decoding HTML codes is no joke, y'all.
But it was fun.
Alhamdullillah.
My hard work has been paid off.
Woo hoo!
Now with skin changed and improved, it's time to catch up on the entries.
Sekarang baru semangat nak buat entries.
Stay tuned for more of nothings but which is just so addictive - that is my blog.
Does that sentence makes sense?
No?
Well, what do you expect?
I just spent 2 whole hours decoding the darn HTML codes.
AND...
It's 11pm now.
*Yawns*
Bonne nuit.
Friday, June 6, 2008
Whatever happens,summer vacation is here
Walls stripped bare.
Baskets stacked up.
Cubbies covered with garbage bags.
An empty class.
An empty, QUIET class.
Summer vacation is here again - in about three hours time!
Two months of doing absolutely nothing being busy with a lot of things - definitely.
*winks*
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